Relax and Renew!
A half-day retreat at our beautiful
Meditation Center

As the seasons shift, autumn invites us to slow down, reflect, and restore. Join us for a nourishing half-day retreat designed to help you relax, reconnect, and recharge in the peaceful setting of our 2-acre Meditation Center.

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Your retreat experience will include:

• Gentle Hatha Yoga & Chi Gong for balance and vitality

• Guided deep relaxation to release stress

• Uplifting Kirtan (sacred chanting with live music)

• Yoga Wisdom for clarity and inspiration

• Mantra Meditation instruction & practice you can take into daily life

• Nourishing vegetarian snacks and lunch

• Community connection with warm, welcoming people

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This retreat is simple, accessible, and deeply rewarding—right here in Carmichael. Come cozy up with us this fall and give yourself the gift of inner renewal!

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All welcome. No experience necessary. Space is limited and these retreats fill up quickly, so save your spot now!