MUSIC + MEDITATION
Kirtan is a group meditation unlike any you've experienced before! Kirtan is a time honored meditation practice that fuses sacred sounds with music and sends you to a transcendental realm far beyond this material world. It’s soulful. It’s lively, and it’s anything but boring.
Practiced with a variety of instruments and musical styles, kirtan is a call-and-response singing of ancient, sacred mantras (easy to follow, even if the mantras are new to you), with everyone present singing, listening, dancing, and swaying to the music. It's uplifting, stress-relieving, laid-back, and fun!