To order the CD of the sample music on our site:
mantrameditationmusic
@gmail.com
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Email:


(916)-944-8505           

Class Schedule

For special events and upcoming workshops, click here.

All classes are on a drop-in basis. No need to make a reservation.

  • Wear comfortable clothing.
  • Any props needed for class are provided.
  • If you are coming to yoga for the first time, please allow 10-15 minutes to register. 
  • It's ideal to come to yoga on an empty stomach... at least 2 hours after eating!
  • Stronger classes are indicated by an asterisk.(*)
Click here to view a monthly calendar showing classes and substitutions as well as special events...
 
Monday  

9am-10:30am 

6:30pm-8:00pm

Core Strength Vinyasa Level II* (April) 

Yoga Asana Level I/II (Kristy)

  
Tuesday
 
9am-10:30am
Yoga Asana Level I/II (Gena)*
6pm-7:30pm      
Yoga Asana Level I (Uddhava)
  
Wednesday
 
8am-9:15am  Core Strength Vinyasa Level I/II* (April)
10:00am-11:30am
Stretch and Strengthen, Level I Yoga: Relax, regenerate, rebuild (Sita)
6:30pm-8pm 
Yoga Asana Level I/II (Gena; Suitable for beginners)
7pm-8:30pm 
Meditation Part I
  
Thursday
 
9am-10:15amGentle Yoga Asana (Andrea)
10:45am-12:15pm  
Yoga Asana Level I/II (Harsha)
5:30pm-7pm
Meditation Part I
6:30pm-8pm
Yoga Asana Level II (Kristy)*
  
Friday 
 
10am-11:30am 
Stretch and Strengthen, Level I Yoga: Relax, regenerate, rebuild (Sita)
5:30pm-7:00pm
Yoga Asana Level I/II (Jordan)*
6:30pm-8:00pm Weekly Meditation Group (Chanting, music, philosophy, deep relaxation, and fellowship)
  
Saturday 
 
8am-9:30am 
Yoga Asana Level I/II (Gena/April)
10am-11am  
Tai Chi (Robert)
11am-12:30pm NEW TIME
Meditation Part 1 
  
  
Sunday
 

9am-10:30am

Yoga Asana Level I/II (April)* 

11am-12:30pm

Meditation Part I

4:30pm-8pm
Kirtan (Group Meditation with Chanting & Music), Vegetarian Feast, and Self-Realization Class
  

Class Fees ~

In line with tradition, all of our meditation classes are offered free of charge. Yoga, T’ai chi and other fee-based classes help to support our non-profit activities here and out in the community.

 

Yoga

$10 per class

10-Class Card $90

Tai Chi

$10 per class, no class cards or discounts

Senior Yoga Rates
(aged 60+)
$8.00 per class  
10-Class Card $70 

New Student Special

$14 for 14 consecutive days of yoga classes.

 

(Pay $14 at your first class and attend as many classes as you like within the following 14 day period) 

 

 ~First time students only

  ~Must be purchased on first visit
  ~Not valid for Tai Chi classes

1 Month Unlimited Yoga Pass
Senior Rate

$100
$90

3 Month Unlimited Yoga Pass
Senior Rate

$275 
$245

Meditation & Kirtan Classes
Free of Charge
 
© 2010 Lotus Garden Meditation Center | 7225 Lincoln Ave. | Carmichael, CA 95608 | www.lotusgardenmeditation.org | Phone: 916-944-8505 | Email: info@lotusgardenmeditation.org | Business Hours: Monday-Friday 9:00am-5:00pm