Class ScheduleSpecial Note: There will be no Sunday morning yoga class on May 20th due to Shannon Wells' workshop. All classes are on a drop-in basis. No need to make a reservation. - Wear comfortable clothing.
- Any props needed for class are provided.
- If you are coming to yoga for the first time, please allow 10-15 minutes to register.
- It's ideal to come to yoga on an empty stomach... at least 2 hours after eating!
- Stronger classes are indicated by an asterisk.(*)
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| Monday | |
| 6:30pm-8:00pm | Yoga Asana Level I/II (Kristy) |
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Tuesday
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9am-10:30am
| Yoga Asana Level I/II (Gena)* |
6pm-7:30pm
| Yoga Asana Level I (Uddhava)
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Wednesday
| |
10:00am-11:30am
| Stretch and Strengthen, Level I Yoga: Relax, regenerate, rebuild (Sita) |
6:30pm-8pm
| Yoga Asana Level I/II (Gena; Suitable for beginners)
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7pm-8:30pm
| Meditation Part I
|
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Thursday
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| 9am-10:15am | Gentle Yoga Asana (Andrea)
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10:45am-12:15pm
| Yoga Asana Level I/II (Harsha)
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5:30pm-7pm
| Meditation Part I |
6:30pm-8pm
| Yoga Asana Level II (Kristy)*
|
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Friday
| |
10am-11:30am
| Stretch and Strengthen, Level I Yoga: Relax, regenerate, rebuild (Sita) |
5:00pm-6:30pm
| Yoga Asana Level I/II (Jordan)*
|
| 7pm-8:30pm | Weekly Meditation Group (Chanting, music, philosophy, deep relaxation, and fellowship) |
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Saturday
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8am-9:30am
| Yoga Asana Level I/II (Gena/Lisa) |
10am-11am
| Tai Chi (Robert) |
1pm-3pm
| Yoga 101 Workshop for Beginners (Pre-registration required. Monthly, every 3rd Saturday.) |
| 3:30pm-5pm | Meditation Part 1
|
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Sunday
| |
9am-10:30am | Yoga Asana Level I/II (Heidi)* **No Class on May 20th** |
11am-12:30pm | Meditation Part I |
11:15am-12:30pm | Temporarily on hold: Get Fit Fast! (Low impact aerobics combined w/ yoga) |
3:00pm-4:00pm | Cancelled until further notice:Qi-Gong with Dhira (Free of Charge, Donations Accepted) |
4:30pm-8pm
| Kirtan (Group Meditation with Chanting & Music), Vegetarian Feast, and Self-Realization Class
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Class Fees ~
In line with tradition, all of our meditation classes are offered free of charge. Yoga, T’ai chi and other fee-based classes help to support our non-profit activities here and out in the community. |
| |
Yoga | $10 per class 10-Class Card $90 |
Tai Chi | $10 per class, no class cards or discounts |
Senior Yoga Rates
(aged 60+) | $8.00 per class
10-Class Card $70 |
New Student Special | $14 for 14 consecutive days of yoga classes. |
| (Pay $14 at your first class and attend as many classes as you like within the following 14 day period) |
| | ~First time students only |
| | ~Must be purchased on first visit |
| | ~Not valid for Tai Chi classes |
1 Month Unlimited Yoga Pass
Senior Rate | $100
$90 |
3 Month Unlimited Yoga Pass
Senior Rate | $275
$245 |
Meditation & Kirtan Classes
| Free of Charge |
