Class Schedule ~
All classes are on a drop-in basis. No need to make a reservation.
Wear comfortable clothing. No props are needed for any of our classes.
If you are coming to yoga for the first time, please allow 10-15 minutes to register.
It's ideal to come to yoga on an empty stomach... at least 11/2 to 2 hours after eating!
Stronger classes are indicated by an asterisk.(*) | | Monday | | | 5:00pm-6:15pm | Prana Yoga: A mixture of yoga asanas blended with ancient Chi Kung movements; Yoga Asana Level I/II (Dhira)* | | 7:00pm-8:30pm | Yoga Asana Level I/II (Kristy) | | | | Tuesday
| | 9:00am-10:30am
| Yoga Asana Level I/II (Gena)* | 6:00pm-7:30pm
| Yoga Asana Level I (Uddhava)
| | | | Wednesday
| | 6:30pm-8:00pm
| Yoga Asana Level I/II (Gena)
| 7:00pm-8:30pm
| Meditation Part I
| | | | Thursday
| | | 9:00am-10:15am | Gentle Yoga Asana (Amy)
| 10:45am-12:15pm
| Yoga Asana Level I/II (Harsha)*
| 5:30pm-7:00 pm
| Meditation Part I | 6:30pm-8:00pm
| Yoga Asana Level II (Kristy)*
| | | | Friday
| | 10:00am-11:30am
| Stretch and Strengthen, Level I/II Yoga: Relax, regenerate, rebuild (Sita) | 6:00pm-7:30pm
| Yoga Relaxation Night (Uddhava): Yoga Asana Level I/II, Kirtan 7:30-7:45pm (optional) | 7:00pm-8:30pm
| Bhagavad-Gita Class & Kirtan (Group Meditation with Chanting & Music)
| | | | Saturday
| | 8:00am-9:30am
| Yoga Asana Level I/II (Gena/Lisa)*
| 10:00am-11:30am
| Tai Chi (Robert)
| | 3:30pm-5:00pm | Meditation Part 1
| | | | Sunday
| | | 9:00am-10:30am | Yoga Asana Level I/II (Vanessa)* | 11:00am-12:30pm
| Meditation Part I
| 4:30pm-8:00pm
| Kirtan (Group Meditation with Chanting & Music), Vegetarian Feast, and Self-Realization Class
| | | | Class Fees ~
In line with tradition, all of our meditation classes are offered free of charge. Yoga, T’ai chi and other fee-based classes help to support our non-profit activities here and out in the community. | | | Yoga, Tai Chi & Chi Kung | $10 per class
10-Class Card $89
| | | | Senior Yoga Rates
| $8.00 per class
| (aged 62+)
| 10-Class Card $69
| | | | New Student Special
| $14 for 14 consecutive days
| | | | Unlimited Monthly Pass
| $99
| | | | Unlimited 6-month Pass
| $499
| | | | Unlimited Yearly Pass
| $899
| | | | Meditation Classes
| Free of Charge |
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