Class Schedule
- All classes are on a drop-in basis. No need to make a reservation.
- Wear comfortable clothing.
- Any props needed for class are provided.
- If you are coming to yoga for the first time, please allow 10-15 minutes to register.
- It's ideal to come to yoga on an empty stomach... at least 11/2 to 2 hours after eating!
- Stronger classes are indicated by an asterisk.(*)
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| Monday | |
| 6:30pm-8:00pm | Yoga Asana Level I/II (Kristy) |
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Tuesday
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9am-10:30am
| Yoga Asana Level I/II (Gena)* |
6pm-7:30pm
| Yoga Asana Level I (Uddhava)
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Wednesday
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10:00am-11:30am
| Stretch and Strengthen, Level I Yoga: Relax, regenerate, rebuild (Sita) |
6:30pm-8pm
| Yoga Asana Level I/II (Gena; Suitable for beginners)
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7pm-8:30pm
| Meditation Part I
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Thursday
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| 9am-10:15am | Gentle Yoga Asana (Andrea)
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10:45am-12:15pm
| Yoga Asana Level I/II (Harsha)
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5:30pm-7pm
| Meditation Part I |
6:30pm-8pm
| Yoga Asana Level II (Kristy)*
|
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Friday
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10am-11:30am
| Stretch and Strengthen, Level I Yoga: Relax, regenerate, rebuild (Sita) |
5:00pm-6:30pm
| Yoga Asana Level I/II (Jordan)
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| 7pm-8:30pm | Weekly Meditation Group (Chanting, music, philosophy, deep relaxation, and fellowship) |
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Saturday
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8am-9:30am
| Yoga Asana Level I/II (Gena/Lisa) |
10am-11:30am
| Tai Chi (Robert) |
1pm-3pm
| Yoga 101 Workshop for Beginners (Pre-registration required. Monthly, every 3rd Saturday.) |
| 3:30pm-5pm | Meditation Part 1
|
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Sunday
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| 9am-10:30am | Yoga Asana Level I/II (Heidi)* |
| 11am-12:30pm | Meditation Part I |
11:15am-12:30pm | Temporarily on hold: Get Fit Fast! (Low impact aerobics combined w/ yoga) |
3:00pm-4:00pm | Qi-Gong with Dhira (Free of Charge, Donations Accepted) |
4:30pm-8pm
| Kirtan (Group Meditation with Chanting & Music), Vegetarian Feast, and Self-Realization Class
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Class Fees ~
In line with tradition, all of our meditation classes are offered free of charge. Yoga, T’ai chi and other fee-based classes help to support our non-profit activities here and out in the community. |
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Yoga & Tai Chi
| $10 per class
10-Class Card $89 |
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Senior Yoga Rates
| $8.00 per class
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(aged 60+)
| 10-Class Card $69
|
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New Student Special
| $14 for 14 consecutive days of yoga classes. (First time students only, not valid for Tai Chi classes)
|
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Unlimited Monthly Pass
| $99
|
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Unlimited 6-month Pass
| $499
|
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Unlimited Yearly Pass
| $899
|
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Meditation & Kirtan Classes
| Free of Charge |
