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Workshops & Upcoming Events

Following is our current workshop schedule. Details about each workshop can be found below.

Pre-registration is required for all workshops unless otherwise noted.

Workshop cancellation policy: No refunds will be given. Cancellations made at least 48hrs prior to the workshop will receive a credit to use toward future workshops. No-shows or late cancellations will not receive a credit or refund.


Special Workshops and Events:


Ongoing monthly events:

New Class: Beginners Tai Chi

Nia Technique Dance: Every Saturday

Sunday Kirtan Gatherings @ San Juan Lodge

Upcoming Events and Programs:


Stay Tuned!!



Ongoing Events and Programs:


New Class Alert:

VIRTUAL Beginners Tai Chi is every 

Sunday from 11am-12pm


Nia Technique Dance and Movement

with Kelly and Karen


Classes will be at the drop-in rate or you can use your current class pass.
Location: Lotus Garden Yoga: 9739-B Fair Oaks Blvd.
Join us for "Nia", a unique blend of dance, yoga, Chi Gong and Aikido, that promotes energy, strength and well-being.
Done barefoot, Nia's grounded approach maximizes body efficiency and teaches you to consciously move in a gentler way. The result is improved muscle tone, increased flexibility and endurance, and a calmer mind.
Nia blends the expressiveness of dance, the power of martial arts, and the wisdom of the healing arts. The guided practice creatively encourages students to move in ways that are natural to their bodies. Classes are adaptable to every age and fitness level.
Your instructors are Kelly Fitzgerald-Holland and Karen Jakovac, both Black Belts in Nia Technique. 

Click here to view a video about Nia.



Special Notice: In an extra effort to keep everyone healthy during this flu season, our Friday and Sunday Night Group Meditation/Kirtan programs are temporarily on hold. Join our mailing list or check back here to be notified of when they will be resuming. All other classes will continue as normally scheduled.

Sunday Kirtan Gathering! 

Every Sunday, 5:30pm - 8:00pm

Location: San Juan Ave. Lodge - 5944 San Juan Ave. Citrus Heights, Ca 95610 

(just a 6 min drive from the Meditation Center)

Experience the energy, peace, and fun of a Lotus Garden Kirtan! Move to the music and chant sacred sounds in this uplifting group meditation practice. All are welcome. Make it a regular part of your week and feel the inner joy awaken in your heart!
  • All ages
  • No experience necessary
  • Includes simple dinner
  • Free (suggested donation of $5 to help cover costs)


Mantra Room Kirtan!

Happens every OTHER month on the 4th Sat - stay tuned for next date

7pm - 9pm

FREE, Recommended for ages 13+

Location: Lotus Garden Yoga: 9739-B Fair Oaks Blvd.

© 2010 Lotus Garden Meditation Center | 7225 Lincoln Ave. | Carmichael, CA 95608 | Phone: 916-944-8505 | Email: